Eating healthy just got a whole lot easier.The science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eat—but veganism itself doesn’t mean health, as Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook, knows better than anyone. Sroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter, and pot...
Paperback: 304 pages
Publisher: BenBella Books; 1 edition (December 3, 2013)
Language: English
ISBN-10: 9781939529428
ISBN-13: 978-1939529428
ASIN: 1939529425
Product Dimensions: 7 x 0.9 x 9 inches
Amazon Rank: 67517
Format: PDF ePub TXT book
reviews: I try them all... I have shelves full of vegan cookbooks but there are only a few that get to this level for me and it is mostly because of Chef Del's very clever use of pureed cauliflower to make sauces that turn into mayonnaise (the best I have tri...
- Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds pdf
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