THE NATIONAL BESTSELLER AND PHENOMENAL WEIGHT-LOSS PLAN THAT'S CHANGING THE WAY AMERICA DIETS JUST GOT BETTER!The Fat Flush Journal and Shopping Guide is an inspiring companion to help readers along the path to weight loss and healthy eating. This six-week journal:Tracks meals, supplements, and exercise Helps people through stressful and celebratory times of the program by writing Includes daily m...
Paperback: 128 pages
Publisher: McGraw-Hill Education; 1 edition (December 26, 2002)
Product Dimensions: 5.5 x 0.3 x 8.4 inches
Amazon Rank: 222305
Format: PDF ePub djvu book
reviews: This little Godsend has lists of nutritious foods to help you plan a healthy meal. Information about the foods, herbs and spices are listed along with websites and addresses of places where you can buy grass-fed cattle and other organic foods.The Sh...
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