Muscular Relaxation is essential to a good nights sleep. Children follow The Goodnight Caterpillar as they learn to unwind, relax and see things more clearly. This easy, gentle exercise relaxes muscles throughout the body as anxiety and tension slip away. Children and parents will fall asleep more easily and experience a deeper peaceful nights sleep. Sweet dreams!...
Paperback: 15 pages
Publisher: LiteBooks.net (June 2004)
Language: English
ISBN-10: 0970863314
ISBN-13: 978-0970863317
Product Dimensions: 7.8 x 0.2 x 9.8 inches
Amazon Rank: 5637684
Format: PDF Text djvu book
reviews: This book is a great concept and truly helped my daughter who was having difficulty getting her three-year old daughter to settle down for bed. My daughter was thrilled, as it really works, however, she encountered a problem when her daughter continu...
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