Offers a comprehensive look at everything a beginner would need to start a meditation practice, including how to befriend an overactive mind and how to bring the fruits of meditation into all aspects of daily life. This book includes insights and practical examples, together with anecdotes from the lives of masters and students of many traditions....
Paperback: 162 pages
Publisher: Hohm Press (February 25, 2015)
Product Dimensions: 6 x 0.5 x 8.7 inches
Amazon Rank: 3035625
Format: PDF ePub TXT book
reviews: Lewis has a great gift of putting complex ideas into ordinary language. Reading his book made many aspects of meditation brilliantly clear for me. I won't repeat any of his colorful personal stories, only a couple of quotes. "The highest function o...
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